Weigh In record (no journal entry) for 28 March 2010
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147.7 lb
Lost so far: 9.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2010:
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1325 kcal
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Fat: 52.10g | Prot: 50.32g | Carb: 166.25g.
Breakfast: Pancake, Potatoes Pancacke, Toast, Red Tomatoes, Mushrooms, Scrambled eggs. Dinner: Bread, Vegetable soup, tea, grapes. more...
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1843 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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tybihan's weight history
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