Daredevil321's Journal, 14 April 2012

163.6 lb Lost so far: 6.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 47.89g | Prot: 57.22g | Carb: 310.46g.   Breakfast: Schenkstroop Karamel, Mix Voor Meergranen Pannenkoeken. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Special Dark Chocolate Bar Candies. more...

1983 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...