Weigh In record (no journal entry) for 14 April 2012
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124.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1482 kcal
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Fat: 72.62g | Prot: 59.46g | Carb: 127.53g.
Breakfast: Extra Virgin Olive Oil, Pizza Crust, Goats Cheese (Hard). Lunch: Beer, Beef Pork Salami (Dry or Hard), Potato French Fries, Whole Wheat Pita Bread, Original Hommus Tahini. Dinner: Sushi with Vegetables and Seafood, Mayonnaise, Salmon Sashimi. more...
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1993 kcal
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Activities & Exercise:
Skier - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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