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36.6
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140.0 lb
Lost so far: 5.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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1765 kcal
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Fat: 69.74g | Prot: 61.94g | Carb: 226.59g.
Breakfast: 奶昔. Lunch: 酸辣湯, 空心菜, 八方雲集 韭菜鍋貼. Dinner: 無糖豆漿, 統一 布雪蛋糕, 咖喱薯仔, 煎雞蛋卷或炒雞蛋, 番薯/地瓜, 奶昔. Snacks/Other: 芭樂. more...
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gaining 3.1 lb a week
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