Weigh In record (no journal entry) for 13 April 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2012:
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1018 kcal
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Fat: 47.36g | Prot: 52.53g | Carb: 96.07g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Fat Free French Vanilla Creamer, Strawberries , Personalized Protein Powder, Coffee. Lunch: Spinach, Berry & Goat Cheese Salad (Small). Dinner: Light Soft Spread, White Mushrooms (Stir-Fried) , Blue Cheese Stuffed Olives, Better'n Peanut Butter Low Fat. Snacks/Other: Part Skim Mozzarella Cheese, Apples , Bananas . more...
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3037 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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