Weigh In record (no journal entry) for 12 September 2017
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121.9 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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479 kcal
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Fat: 19.69g | Prot: 16.43g | Carb: 61.72g.
Breakfast: Soprole Leche de Frutilla. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), San Jorge Vienesa. Snacks/Other: Plátano, Manzana, Costa Doblon. more...
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gaining 3.5 lb a week
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