Weigh In record (no journal entry) for 12 September 2017
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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399 kcal
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Fat: 1.56g | Prot: 8.81g | Carb: 96.09g.
Breakfast: Cebollas, Repollo, Apio, Tomates, Manzana Verde, Jugo de Pomelo Rosa. Lunch: Naranjas, Naranjas, Cebollas, Repollo, Apio, Tomates. Snacks/Other: Mate. more...
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losing 0.3 lb a week
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cynthiae1987's weight history
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