Weigh In record (no journal entry) for 13 April 2012
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171.7 lb
Lost so far: 36.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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768 kcal
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Fat: 28.00g | Prot: 23.00g | Carb: 45.60g.
Lunch: Cheese Enchilada. Snacks/Other: Lite Beer. more...
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losing 7.0 lb a week
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