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Blue_Bull
Journal
13 Apr 12
Blue_Bull's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
286.4 lb
Lost so far:
48.6 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
114 kcal
Fat: 6.59g | Prot: 11.51g | Carb: 1.29g.
Breakfast:
Coffee (Brewed From Grounds), Half and Half Cream.
Lunch:
foster farms turkey ham.
more...
3274 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Sitting - 2 hours.
more...
gaining 1.4 lb a week
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