Blue_Bull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 19 * 1%
fat: 0.30g
|
protein: 2.68g
|
carbs: 2.85g
- -
May 2012
Mon 21st: 4 * 0%
fat: 0.08g
|
protein: 0.48g
|
carbs: 0.00g
- -
Sun 20th: 2919 * 146%
fat: 151.17g
|
protein: 159.41g
|
carbs: 220.00g
3570*  651
Sat 19th: 2119 * 106%
fat: 96.91g
|
protein: 145.95g
|
carbs: 182.74g
3966*  1847
Fri 18th: 2991 * 150%
fat: 179.79g
|
protein: 121.04g
|
carbs: 221.92g
3173*  182
Thu 17th: 2928 * 146%
fat: 185.96g
|
protein: 115.34g
|
carbs: 194.52g
3185*  257
Wed 16th: 1530 * 76%
fat: 68.21g
|
protein: 74.60g
|
carbs: 162.66g
3572*  2042
Tue 15th: 1988 * 99%
fat: 88.11g
|
protein: 124.07g
|
carbs: 211.53g
3737*  1749
Mon 14th: 2218 * 111%
fat: 139.50g
|
protein: 137.23g
|
carbs: 124.70g
3185*  967
Sun 13th: 2016 * 101%
fat: 107.01g
|
protein: 106.49g
|
carbs: 164.88g
3185*  1169
Sat 12th: - - 3715* -
Fri 11th: - - 3185* -
Thu 10th: 1660 * 83%
fat: 53.99g
|
protein: 103.12g
|
carbs: 234.96g
3185*  1525
Wed 9th: 2174 * 109%
fat: 68.79g
|
protein: 161.17g
|
carbs: 237.87g
3866*  1692
Tue 8th: 2570 * 128%
fat: 124.87g
|
protein: 168.62g
|
carbs: 217.59g
3185*  615
Mon 7th: 1059 * 53%
fat: 42.83g
|
protein: 78.83g
|
carbs: 105.07g
4069*  3010
Sun 6th: 2659 * 133%
fat: 115.67g
|
protein: 168.51g
|
carbs: 242.38g
3185*  526
Sat 5th: 1987 * 99%
fat: 74.43g
|
protein: 153.85g
|
carbs: 201.56g
3948*  1961
Fri 4th: 2261 * 113%
fat: 88.49g
|
protein: 213.33g
|
carbs: 175.60g
3242*  981
Thu 3rd: 1858 * 93%
fat: 89.66g
|
protein: 151.50g
|
carbs: 131.80g
3593*  1735
Wed 2nd: 2195 * 110%
fat: 101.66g
|
protein: 133.09g
|
carbs: 193.69g
3850*  1655
Tue 1st: 1460 * 73%
fat: 54.51g
|
protein: 140.70g
|
carbs: 95.37g
3863*  2403

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.