Weigh In record (no journal entry) for 13 April 2012
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147.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2012:
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1512 kcal
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Fat: 58.52g | Prot: 96.32g | Carb: 142.70g.
Breakfast: splenda, coffee mate french vanilla, coffee, velveeta, bread, poached eggs. Lunch: bertolli soup. Dinner: parm cheese, ground beef, hamburger helper lasagna, skim milk. Snacks/Other: cadbury cream egg. more...
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2254 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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