Weigh In record (no journal entry) for 13 April 2012
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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663 kcal
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Fat: 34.56g | Prot: 21.99g | Carb: 69.04g.
Breakfast: Espresso, Organic Soy Beverage, Bananas, Kashi Cereal. Lunch: Mixed Baby Greens, Balsamic Vinaigrette, Whole Dried Blueberries, Walnuts, Goats Cheese (Soft). more...
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losing 9.8 lb a week
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