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anne31
Journal
13 Apr 12
anne31's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
177.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 April 2012:
1516 kcal
Fat: 65.00g | Prot: 38.14g | Carb: 207.11g.
Breakfast:
Frappuccino Coffee Drink, Chocolate Mini Donuts.
Lunch:
Green Tea with Ginseng and Honey, Baked Potato Stuffed with Sour Cream (Peel Eaten).
Dinner:
Meatloaf with Meatloaf Topping.
Snacks/Other:
Tap Water, Green Tea with Ginseng and Honey, Waffle Potato Fries (Small).
more...
2345 kcal
Activities & Exercise:
Driving - 45 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
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