Weigh In record (no journal entry) for 11 September 2017
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153.7 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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760 kcal
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Fat: 24.74g | Prot: 21.10g | Carb: 115.18g.
Breakfast: Becel Margarina Original, Pão Francês, Açúcar, Dolce Gusto Café Au Lait. Lunch: Batata Doce. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Sadia Linguiça Calabresa Defumada. Snacks/Other: Banana. more...
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gaining 0.5 lb a week
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the.cure.loki's weight history
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