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14.7%
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154.4 lb
Lost so far: 10.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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905 kcal
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Fat: 51.39g | Prot: 33.29g | Carb: 89.95g.
Lunch: Bananas, Healthy Choice Healthy Choice Cafe' Steamers - Kung Pao Chicken. Snacks/Other: NUT-rition cashews, almonds, and macadamias. more...
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losing 5.6 lb a week
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