Weigh In record (no journal entry) for 13 April 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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614 kcal
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Fat: 7.35g | Prot: 40.31g | Carb: 96.62g.
Breakfast: Morning Express English Muffin Sandwich with Egg Whites & Cheese, Dark Chocolate Hot Cocoa. Lunch: Strawberries, Bananas, Cut Green Beans, Carrots (Frozen), Mesquite Marinade, Chicken Tenderloin. more...
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losing 2.3 lb a week
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erinhern's weight history
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