petromary's Journal, 13 April 2012

omg! I'm out of control
127.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
196 kcal Fat: 3.77g | Prot: 7.68g | Carb: 33.09g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
gaining 0.5 lb a week

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