| September 2012 |
| Fri 14th: |
171 *
|
8%
|
fat: 8.68g |
| |
protein: 14.63g |
| |
carbs: 3.04g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1039 *
|
49%
|
fat: 37.92g |
| |
protein: 42.52g |
| |
carbs: 134.39g |
|
-
|
-
|
| Mon 13th: |
209 *
|
10%
|
fat: 3.42g |
| |
protein: 6.52g |
| |
carbs: 39.39g |
|
-
|
-
|
| Fri 10th: |
866 *
|
41%
|
fat: 40.57g |
| |
protein: 32.92g |
| |
carbs: 94.99g |
|
-
|
-
|
| Thu 9th: |
2227 *
|
106%
|
fat: 72.95g |
| |
protein: 93.06g |
| |
carbs: 235.44g |
|
1844*
|
 383
|
| Wed 8th: |
1103 *
|
53%
|
fat: 53.99g |
| |
protein: 45.50g |
| |
carbs: 125.38g |
|
1938*
|
 835
|
| Tue 7th: |
1916 *
|
91%
|
fat: 78.16g |
| |
protein: 88.40g |
| |
carbs: 161.75g |
|
2535*
|
619
|
| Mon 6th: |
1550 *
|
74%
|
fat: 68.84g |
| |
protein: 63.13g |
| |
carbs: 187.13g |
|
1911*
|
361
|
| June 2012 |
| Fri 22nd: |
765 *
|
36%
|
fat: 26.95g |
| |
protein: 38.16g |
| |
carbs: 98.78g |
|
-
|
-
|
| Wed 20th: |
1871 *
|
89%
|
fat: 34.13g |
| |
protein: 78.50g |
| |
carbs: 276.59g |
|
-
|
-
|
| Fri 1st: |
356 *
|
17%
|
fat: 4.27g |
| |
protein: 23.68g |
| |
carbs: 56.09g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1032 *
|
49%
|
fat: 45.48g |
| |
protein: 37.61g |
| |
carbs: 126.90g |
|
-
|
-
|
| Tue 22nd: |
1722 *
|
82%
|
fat: 69.79g |
| |
protein: 51.60g |
| |
carbs: 150.30g |
|
-
|
-
|
| Mon 21st: |
1986 *
|
95%
|
fat: 68.98g |
| |
protein: 62.55g |
| |
carbs: 213.59g |
|
-
|
-
|
| Fri 18th: |
1925 *
|
92%
|
fat: 85.87g |
| |
protein: 79.94g |
| |
carbs: 179.94g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
196 *
|
9%
|
fat: 3.77g |
| |
protein: 7.68g |
| |
carbs: 33.09g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
974 *
|
46%
|
fat: 24.32g |
| |
protein: 34.62g |
| |
carbs: 160.90g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
1623*
|
-
|
| Fri 2nd: |
336 *
|
16%
|
fat: 6.27g |
| |
protein: 10.68g |
| |
carbs: 60.09g |
|
1798*
|
1462
|
| Thu 1st: |
-
|
-
|
|
1662*
|
-
|
| February 2012 |
| Wed 29th: |
-
|
-
|
|
1408*
|
-
|
| Tue 28th: |
-
|
-
|
|
1711*
|
-
|
| Sun 26th: |
-
|
-
|
|
1755*
|
-
|
| Sat 25th: |
-
|
-
|
|
1616*
|
-
|
| Wed 22nd: |
465 *
|
22%
|
fat: 22.09g |
| |
protein: 15.57g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
1020 *
|
-
|
fat: 40.50g |
| |
protein: 47.00g |
| |
carbs: 117.00g |
|
-
|
-
|
