LeeJuliette's Journal, 11 September 2017

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Weigh In record (no journal entry) for 11 September 2017

129.0 lb Lost so far: 0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2017:

483 kcal

Fat: 13.70g | Prot: 21.63g | Carb: 68.32g. Breakfast: Kawa, Pomidory, Cebule, Awokado, Kaufland Bułka Fitness. Dinner: Zott Jogurt Naturalny. more...

1791 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Running - 6/mph - 30 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

gaining 7.7 lb a week

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LeeJuliette's Journal, 11 September 2017

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