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my stomach is a little better have to go gorcery shopping this morning
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136.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2010:
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1615 kcal
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Fat: 50.50g | Prot: 65.00g | Carb: 240.00g.
Breakfast: nickles 12 grain country style bread, quaker oatmeal maple and brown sugar, Italian Sweet Creme Creamer, giant eagle creamer fat free. Lunch: Italian Chicken & Portobello Sandwich. Dinner: nickles 12 grain country style bread, peanut butter omega 3, Strawberry Jam. Snacks/Other: Tootsie Pop, yoplait light fat free red velvet cake yogurt, Tootsie Pop. more...
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1912 kcal
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Activities & Exercise:
Bowling - 25 minutes, Boxing - 8 minutes, Sitting - 3 hours, Shopping - 40 minutes, wii - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 2 minutes. more...
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steady weight
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frangie's weight history
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