Pairdeuces's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
142.6 lb Lost so far: 12.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
747 kcal Fat: 32.29g | Prot: 28.05g | Carb: 84.73g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Clam Chowder Soup (Medium), Chocolate Chip Cookies (Soft Type) , Light & Fit Yogurt - key limr (Dannon). more...
losing 2.8 lb a week

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