tiffanielenderman's Journal, 13 April 2012

131.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 63.20g | Prot: 68.28g | Carb: 159.38g.   Breakfast: Nonfat Greek Yogurt - Honey Vanilla Bean, Earl Grey Tea. Lunch: Nonfat Tazo Chai Tea Latte (Tall), Vegetable & Bean Quesadilla. Dinner: brie, cheddar cheese, wheat thin crackers. Snacks/Other: fruit punch, rum punch, almonds, reeses peanut butter cup, Almonds . more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...