Weigh In record (no journal entry) for 13 April 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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1882 kcal
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Fat: 77.72g | Prot: 106.45g | Carb: 160.71g.
Breakfast: ginger juice, grapefruit juice, mango juice, Orange Juice, Coffee with Skim Milk, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin. Lunch: Garden Salad with Tuna Salad, salt & vinegar potato chips. Dinner: Margarita, Guacamole, Tortilla Soup, Chicken Caesar Salad. Snacks/Other: Almonds. more...
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2231 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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