Weigh In record (no journal entry) for 13 April 2012
|
239.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
1593 kcal
|
Fat: 95.62g | Prot: 102.40g | Carb: 75.61g.
Lunch: Whataburger Jr.. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Mashed Potato (from Dry), Fried Battered Beef Steak (Lean and Fat Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamonr's weight history
|