wtnixon's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
157.4 lb Lost so far: 8.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
807 kcal Fat: 27.10g | Prot: 60.40g | Carb: 78.50g.   Dinner: Fresh Cut Whole Kernel Corn, Pinto Beans, Fat Free Dijon Honey Mustard Dressing, Ribeye (10 oz). more...
steady weight

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