M0pp3ry's Journal, 13 April 2012

Morning no clothing
190.0 lb Lost so far: 61.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
875 kcal Fat: 44.50g | Prot: 48.00g | Carb: 67.00g.   Breakfast: Light Nonfat Yogurt - Blueberry, Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Sunflower Kernels. Dinner: Large Grade A Eggs, Tomato Ketchup, vegetarian black bean chili. more...
on diet M0pp3ry's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet


M0pp3ry's weight history

M0pp3ry's Recent Activity

M0pp3ry's own activity

recorded a weigh in at 168.0 lb.
recorded a weigh in at 169.0 lb.
recorded a journal and a weigh in at 170.0 lb.
recorded a weigh in at 175.0 lb.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak commented on Dianem65's journal.
OBoyd updated their Exercise Diary.
skeptigator recorded a weigh in at 201.0 lb.
pepeluche63 recorded a weigh in at 171.3 lb.
Karla SG updated their Food Diary.
hannahsmom247 updated their Food Diary.
fredamayre updated their Exercise Diary.
Larijosue recorded a weigh in at 321.4 lb.