jjcgolf74's Journal, 01 September 2017

Weigh In record (no journal entry) for 01 September 2017
158.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2017:
748 kcal Fat: 23.49g | Prot: 56.10g | Carb: 81.75g.   Breakfast: Peach, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Beef and Pork Meatballs. Snacks/Other: Dove Dark Chocolate Miniatures, FoodShouldTasteGood Multigrain Tortilla Chips. more...
losing 0.7 lb a week

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