Weigh In record (no journal entry) for 12 April 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1109 kcal
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Fat: 31.39g | Prot: 54.91g | Carb: 152.18g.
Breakfast: Mini Pretzels. Lunch: Spaghetti with Tomato Sauce and Meatballs, Chicken Sandwich. Snacks/Other: Angel Food Cake. more...
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losing 1.0 lb a week
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