Murphmom's Journal, 27 March 2010

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Weigh In record (no journal entry) for 27 March 2010

154.0 lb Lost so far: 13.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2010:

288 kcal

Fat: 6.22g | Prot: 10.46g | Carb: 48.69g. Breakfast: cereal, 2% milk, coffee. Lunch: coffee. Dinner: cow tail candy, jello sugar free, bouillon cube, water. more...

1730 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Murphmom's Journal, 27 March 2010

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