curiosaaddict's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
231.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2012:
4261 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 15 minutes, Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 1 hour and 55 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 10 minutes, Driving - 1 hour. more...
steady weight

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