Weigh In record (no journal entry) for 10 September 2017
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113.3 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2017:
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901 kcal
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Fat: 36.32g | Prot: 36.83g | Carb: 104.29g.
Breakfast: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Senseo Dark Roast, Canderel Zoetjes. Lunch: Dolce Gusto Cappuccino, YumYum Chicken Flavour Noodles. Dinner: Domino's Pizza Hawaii (Medium). more...
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1884 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Showering - 1 hour, Housework - 1 hour, укладка - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour. more...
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gaining 0.4 lb a week
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