Slarin's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 April 2012:
1997 kcal Fat: 41.52g | Prot: 68.38g | Carb: 227.80g.   Breakfast: instant grits, jack in the box ultimate sausage sandwich. Lunch: banana, shrimp spring roll, shrimp spring roll. Dinner: turkey bolongna , american cheese, wheat french roll, spaghetti sandwich, michalob ultra beer. more...

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