Weigh In record (no journal entry) for 13 April 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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815 kcal
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Fat: 23.32g | Prot: 52.48g | Carb: 104.36g.
Breakfast: banana, instant grits. Lunch: fried chicken, fried chicken, spaghetti with veggies. more...
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steady weight
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