Weigh In record (no journal entry) for 12 April 2012
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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1133 kcal
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Fat: 24.44g | Prot: 30.70g | Carb: 197.77g.
Breakfast: soya, butter, toast, Marmalade. Lunch: noodle, this water. Snacks/Other: Oranges, Strawberries. more...
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2057 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Running - 6/mph - 30 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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losing 1.3 lb a week
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saetae26's weight history
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