Weigh In record (no journal entry) for 12 April 2012
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192.0 lb
Lost so far: 59.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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231 kcal
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Fat: 12.47g | Prot: 11.85g | Carb: 19.14g.
Lunch: Coffee, Lettuce, Pepper Rings, Coffee (Brewed From Grounds), Beef Rice Soup, Green Olives, Cherry Tomatoes. more...
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gaining 1.4 lb a week
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