Weigh In record (no journal entry) for 12 April 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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569 kcal
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Fat: 6.00g | Prot: 33.62g | Carb: 103.92g.
Breakfast: Personalized Protein Powder, Bananas, Mangos, herbalife shake. Lunch: Mangos, herbalife protein, herbalife shake, Bananas. Snacks/Other: 1 liter water, Premium Soup & Oyster Crackers, laughing cow cheese. more...
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4301 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Dance (fast step, aerobic) - 1 hour and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours. more...
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gaining 1.8 lb a week
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