| March 2013 |
| Wed 20th: |
349 *
|
13%
|
fat: 10.39g |
| |
protein: 9.46g |
| |
carbs: 59.46g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
4590*
|
-
|
| Thu 7th: |
991 *
|
37%
|
fat: 22.57g |
| |
protein: 39.77g |
| |
carbs: 156.33g |
|
3433*
|
 2442
|
| Wed 6th: |
1152 *
|
43%
|
fat: 50.71g |
| |
protein: 66.24g |
| |
carbs: 213.94g |
|
3433*
|
2281
|
| Tue 5th: |
556 *
|
21%
|
fat: 19.38g |
| |
protein: 27.93g |
| |
carbs: 78.34g |
|
4443*
|
3887
|
| February 2013 |
| Thu 28th: |
572 *
|
21%
|
fat: 14.48g |
| |
protein: 21.36g |
| |
carbs: 97.30g |
|
3345*
|
2773
|
| Tue 26th: |
869 *
|
35%
|
fat: 17.74g |
| |
protein: 17.33g |
| |
carbs: 174.08g |
|
-
|
-
|
| Mon 25th: |
925 *
|
37%
|
fat: 15.44g |
| |
protein: 44.89g |
| |
carbs: 165.56g |
|
3564*
|
2639
|
| January 2013 |
| Thu 24th: |
560 *
|
22%
|
fat: 13.00g |
| |
protein: 27.69g |
| |
carbs: 91.48g |
|
4228*
|
3668
|
| Wed 23rd: |
1377 *
|
55%
|
fat: 37.25g |
| |
protein: 48.99g |
| |
carbs: 227.56g |
|
4552*
|
3175
|
| Tue 22nd: |
1014 *
|
41%
|
fat: 16.19g |
| |
protein: 58.39g |
| |
carbs: 163.66g |
|
4447*
|
3433
|
| Fri 18th: |
1503 *
|
60%
|
fat: 41.28g |
| |
protein: 82.53g |
| |
carbs: 208.28g |
|
3405*
|
1902
|
| Thu 17th: |
1017 *
|
41%
|
fat: 12.10g |
| |
protein: 41.78g |
| |
carbs: 196.79g |
|
3523*
|
2506
|
| Wed 16th: |
352 *
|
14%
|
fat: 5.04g |
| |
protein: 13.30g |
| |
carbs: 68.43g |
|
-
|
-
|
| Mon 14th: |
1207 *
|
48%
|
fat: 32.54g |
| |
protein: 45.70g |
| |
carbs: 202.95g |
|
3170*
|
1963
|
| Sun 13th: |
686 *
|
27%
|
fat: 16.94g |
| |
protein: 46.07g |
| |
carbs: 88.48g |
|
3279*
|
2593
|
| Sat 12th: |
306 *
|
12%
|
fat: 5.33g |
| |
protein: 10.67g |
| |
carbs: 59.61g |
|
-
|
-
|
| Fri 11th: |
881
|
35%
|
fat: 15.45g |
| |
protein: 38.35g |
| |
carbs: 155.27g |
|
3497*
|
2616
|
| November 2012 |
| Thu 8th: |
478 *
|
19%
|
fat: 17.28g |
| |
protein: 14.58g |
| |
carbs: 72.94g |
|
2988*
|
2510
|
| October 2012 |
| Wed 24th: |
1394 *
|
56%
|
fat: 39.69g |
| |
protein: 65.36g |
| |
carbs: 202.85g |
|
3244*
|
1850
|
| August 2012 |
| Wed 15th: |
894 *
|
36%
|
fat: 12.78g |
| |
protein: 33.93g |
| |
carbs: 161.68g |
|
3190*
|
2296
|
