Weigh In record (no journal entry) for 30 March 2012
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128.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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821 kcal
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Fat: 53.00g | Prot: 47.07g | Carb: 37.87g.
Breakfast: 2% Fat Milk, Instant Coffee (made from Powdered), Bacon (Cured, Microwaved, Cooked), Scrambled Egg. Lunch: Grilled Vegetable Salad with Grilled Salmon (Half). more...
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losing 1.4 lb a week
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kyrochka18's weight history
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