Weigh In record (no journal entry) for 05 March 2012
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133.8 lb
Lost so far: 8.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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933 kcal
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Fat: 12.56g | Prot: 31.39g | Carb: 145.04g.
Breakfast: Rice Cakes - Caramel Corn, Eggplant, Blueberry Cereal Bar, Blueberry Cereal Bar, Instant Coffee (made from Powdered), Fat Free Hazelnut Creamer. Lunch: Sesame Seed Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Louis Rich Variety-Pak, Bucwheat, Mixed Salad Greens. Snacks/Other: Winterfresh Gum, Pears, Nectarines. more...
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gaining 2.1 lb a week
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