Weigh In record (no journal entry) for 12 April 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1645 kcal
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Fat: 76.97g | Prot: 76.59g | Carb: 161.65g.
Breakfast: Cage Free Fresh Hard Cooked Peeled Eggs, Coffee, Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint. Lunch: Nonfat or Fat Free American or Cheddar Type Processed Cheese, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Peeled Baby-cut Carrots, Lite Ranch Dressing. Dinner: Bone Out Wings - Buffalo Medium Wings, Cheese Breadstick, 12" Medium Meat Lover's Thin'N Crispy Pizza. more...
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gaining 1.3 lb a week
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