Weigh In record (no journal entry) for 12 April 2012
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136.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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241 kcal
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Fat: 12.08g | Prot: 3.11g | Carb: 32.52g.
Breakfast: Cream (Half & Half), Sugar in the Raw. more...
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losing 0.7 lb a week
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