Altosvuelos's Journal, 07 September 2017

2 HUEVOS desayuno PV
165.6 lb Lost so far: 7.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
703 kcal Fat: 26.24g | Prot: 84.18g | Carb: 27.34g.   Breakfast: Huevo Cocido, Zespri Kiwi Green. Lunch: Lechuga de Hoja Verde, Aceite de Oliva Extra Virgen, Tomates, Pechuga de Pollo a la Plancha. Dinner: Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Central Lechera Asturiana Leche Semidesnatada. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Altosvuelos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.