Weigh In record (no journal entry) for 12 April 2012
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156.2 lb
Lost so far: 7.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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270 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 21.00g.
Breakfast: Cappuccino Cafe Collection, D-Lights Turkey Sausage Breakfast Bowl. more...
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losing 0.9 lb a week
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