inmsweantitrust's Journal, 12 April 2012

318.8 lb Lost so far: 3.8 lb.    Still to go: 118.8 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 18.00g | Prot: 51.00g | Carb: 157.00g.   Breakfast: Diet Dr. Pepper (20 oz), Fruit Snacks. Lunch: Diet Dr. Pepper (20 oz), Diet Mountain Dew (20 oz), Footlong Subway Club. Dinner: Ice Cream Cake. more...

4206 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...