Weigh In record (no journal entry) for 12 April 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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598 kcal
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Fat: 54.07g | Prot: 20.86g | Carb: 8.91g.
Breakfast: salami, cheese, egg, heavy cream, red bell pepper, bacon. more...
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losing 16.8 lb a week
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joquinn's weight history
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