joquinn's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
598 kcal Fat: 54.07g | Prot: 20.86g | Carb: 8.91g.   Breakfast: heavy cream, cheese, bacon, salami, egg, red bell pepper. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Atkins



joquinn's weight history


joquinn's Recent Activity

joquinn's Own Activity

No recent activity.

joquinn's Buddies

No recent activity.

Other Member Diet Recent Activity

kitty-eared-girl supported ChicaLean's Journal Entry.
MultiplesMom commented on Kimmyschimmy's Weigh In.
Draglist recorded a Journal Entry and a Weigh In at 210.8 lb.
unamoyer commented on msbuggirl's Journal Entry.
SergioZ07 updated their Food Diary.
tsfit updated their Exercise Diary.
lachacz recorded a Weigh In at 231.0 lb.
franciscomartinez1 recorded a Weigh In at 200.6 lb.