joquinn's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
598 kcal Fat: 54.07g | Prot: 20.86g | Carb: 8.91g.   Breakfast: heavy cream, cheese, bacon, salami, egg, red bell pepper. more...
on diet Atkins   gaining 2.2 lb a week

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Melissacasten recorded a Weigh In at 166.0 lb.
Lindles921 recorded a Weigh In at 159.0 lb.
Rodriguez0077 supported kairih's Weigh In.
lean strength recorded a Weigh In at 185.0 lb.
mszeno recorded a Weigh In at 244.0 lb.
kclab supported coopbarn's Weigh In.
keshav vinod recorded a Weigh In at 253.5 lb.
New2Him recorded a Journal Entry and a Weigh In at 183.2 lb.