I finally meet my first goal. 240lbs. My next is 225lbs.
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239.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1960 kcal
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Fat: 111.22g | Prot: 88.61g | Carb: 154.61g.
Lunch: Scrambled Egg, Chicken Noodle Soup (Canned, Condensed). Dinner: Sopaipilla with Syrup or Honey, Tamale with Meat, Enchilada with Cheese and Beef, Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 1.4 lb a week
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