Weigh In record (no journal entry) for 12 April 2012
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188.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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1422 kcal
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Fat: 38.97g | Prot: 50.52g | Carb: 188.46g.
Breakfast: Tropicana 50. Dinner: Thousand Island Dressing, Ham, Refried Beans, Green Meat Burrito, White Rice, Brown Rice. Snacks/Other: Tropicana 50, Butter Light Popcorn, Thank U Berry Much. more...
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2443 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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acaila_edhel's weight history
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