Wbwinters's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

236.5 lb Lost so far: 8.5 lb. Still to go: 56.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

751 kcal

Fat: 25.35g | Prot: 39.32g | Carb: 98.95g. Breakfast: Bananas , Multigrain Waffles, Veggie Breakfast Sausage Patties, Margarine. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax. more...

2765 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Wbwinters's Journal, 12 April 2012

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