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Bpete200336
Journal
12 Apr 12
Bpete200336's Journal, 12 April 2012
Bpete200336's Profile
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Weigh In record (no journal entry) for 12 April 2012
225.5 lb
Lost so far:
0 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
465 kcal
Fat: 17.26g | Prot: 25.41g | Carb: 50.06g.
Breakfast:
turkey sausage patty, coffee mate original, coffee.
Lunch:
fat free milk, Apple Jacks with Apple & Cinnamon Cereal, Grab'n Go Pops Cereal.
more...
3168 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours and 18 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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