Bpete200336's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
225.5 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
465 kcal Fat: 17.26g | Prot: 25.41g | Carb: 50.06g.   Breakfast: turkey sausage patty, coffee mate original, coffee. Lunch: fat free milk, Apple Jacks with Apple & Cinnamon Cereal, Grab'n Go Pops Cereal. more...
3168 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours and 18 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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