| January 2018 |
| Thu 4th: |
140 *
|
5%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1596 *
|
57%
|
fat: 57.00g |
| |
protein: 86.00g |
| |
carbs: 201.00g |
|
3041*
|
 1445
|
| November 2013 |
| Wed 13th: |
1048 *
|
37%
|
fat: 35.50g |
| |
protein: 41.75g |
| |
carbs: 160.00g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
100 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
100 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
602 *
|
22%
|
fat: 17.55g |
| |
protein: 15.28g |
| |
carbs: 95.09g |
|
2803*
|
2201
|
| Mon 3rd: |
1310 *
|
49%
|
fat: 41.67g |
| |
protein: 41.10g |
| |
carbs: 200.33g |
|
-
|
-
|
| Sat 1st: |
90 *
|
3%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1821 *
|
67%
|
fat: 66.04g |
| |
protein: 84.20g |
| |
carbs: 214.64g |
|
-
|
-
|
| Thu 29th: |
2830 *
|
105%
|
fat: 100.75g |
| |
protein: 118.25g |
| |
carbs: 363.50g |
|
-
|
-
|
| Wed 28th: |
2307 *
|
85%
|
fat: 94.37g |
| |
protein: 83.01g |
| |
carbs: 301.04g |
|
-
|
-
|
| Tue 27th: |
220 *
|
8%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 25th: |
390 *
|
14%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
440 *
|
16%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 25th: |
370 *
|
14%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
465 *
|
17%
|
fat: 17.26g |
| |
protein: 25.41g |
| |
carbs: 50.06g |
|
3168*
|
2703
|
| October 2011 |
| Tue 18th: |
787
|
28%
|
fat: 64.92g |
| |
protein: 46.29g |
| |
carbs: 17.12g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
180 *
|
6%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 16th: |
1580 *
|
56%
|
fat: 62.00g |
| |
protein: 41.00g |
| |
carbs: 216.00g |
|
2881*
|
1301
|
| March 2011 |
| Sun 20th: |
319 *
|
11%
|
fat: 9.12g |
| |
protein: 10.50g |
| |
carbs: 53.51g |
|
-
|
-
|
